Performed at: | Vintage CrossFit |
Workout Name: | MFT 813 Bitch Work |
Description: | Every 90 seconds until failure Row 20/16* calories *Add 2/1 calories per round |
Results: | 6 rounds 24 reps Performed as RX |
Athlete's Notes: | Finished 30s |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/27/2015 | MFT 813 Bitch Work | Every 90 seconds until failure Row 20/16* calories *Add 2/1 calories per round |
6 rounds 24 reps Performed as RX |