Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

November 27, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 813 Interval Work
Description: Repeat the following three times:
10 OHS 135/95lbs
5 Bar muscle-ups
8 OHS 135/95lbs
4 Bar muscle-ups
6 OHS 135/95lbs
3 Bar muscle-ups
4 OHS 135/95lbs
2 Bar muscle-ups
2 OHS 135/95lbs
1 Bar muscle-ups
Rest 3 minutes between rounds
Results: 18m 34s
Performed as RX
Athlete's Notes: 4:17 - 4:07 - 4:10

1 similar workout

Date Name WorkoutDescription Results
11/27/2015 MFT 813 Interval Work Repeat the following three times:
10 OHS 135/95lbs
5 Bar muscle-ups
8 OHS 135/95lbs
4 Bar muscle-ups
6 OHS 135/95lbs
3 Bar muscle-ups
4 OHS 135/95lbs
2 Bar muscle-ups
2 OHS 135/95lbs
1 Bar muscle-ups
Rest 3 minutes between rounds		 18m 34s
Performed as RX