Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 26, 2015

Description: WOD:
21 Minute EMOM
1) 15 Cal Row--10-11 cal
2) 15 T2B--10 knees up
3) 35 Double Unders --DU attempts; didn't count
no score today

Skill:
Split Jerk Technique--used tape to improve placement of feet
Results: 21m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/26/2015 WOD:
21 Minute EMOM
1) 15 Cal Row--10-11 cal
2) 15 T2B--10 knees up
3) 35 Double Unders --DU attempts; didn't count
no score today

Skill:
Split Jerk Technique--used tape to improve placement of feet
 21m 00s
Workout Scaled