Performed at: | Vintage CrossFit |
Workout Name: | Endurance 2015-11-25 |
Description: | Beep test Compare to 2015-10-28 |
Results: | 6 rounds 3 reps Performed as RX |
Warmup: | 800 m |
Cooldown: | 800 m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/25/2015 | Endurance 2015-11-25 | Beep test Compare to 2015-10-28 |
6 rounds 3 reps Performed as RX |