Performed at: | Vintage CrossFit |
Workout Name: | MFT 812 Accessory |
Description: | AMRAP 2 minutes x5 30 Wallballs 20/14lbs Max HSPU in remaining time Rest 1 minute between AMRAPs |
Results: | 55 reps Performed as RX |
Athlete's Notes: | 13-15-12-8-7 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/25/2015 | MFT 812 Accessory | AMRAP 2 minutes x5 30 Wallballs 20/14lbs Max HSPU in remaining time Rest 1 minute between AMRAPs |
55 reps Performed as RX |