Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

November 24, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 811 BW
Description: 12-10-8
Calorie row
Lateral burpees over rower
Airdyne calories
Rest 90 seconds
12-10-8
Calorie row
Lateral burpees over rower
Airdyne calories
Rest 90 seconds
12-10-8
Calorie row
Lateral burpees over rower
Airdyne calories
Results: 19m 28s
Performed as RX
Athlete's Notes: 5:07 - 5:32 - 5:47

1 similar workout

Date Name WorkoutDescription Results
11/24/2015 MFT 811 BW 12-10-8
Calorie row
Lateral burpees over rower
Airdyne calories
Rest 90 seconds
12-10-8
Calorie row
Lateral burpees over rower
Airdyne calories
Rest 90 seconds
12-10-8
Calorie row
Lateral burpees over rower
Airdyne calories		 19m 28s
Performed as RX