Travis Newman

Hometown:
Billings, MT
Gym:
Unaffiliated
Gender:
Male
Age:
34
Height:
6' 1"
Weight:
175 lbs

May 5, 2012

Performed at: Yellowstone CrossFit, Billings, MT
Workout Name: DT
Description: Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Results: 11m 18s
Workout scaled
Modifications at: All exercises at 115#
Warmup: Double Unders
Cooldown: Stretch
Athlete's Notes: It ate my soul

1 similar workout

Date Name WorkoutDescription Results
05/05/2012 DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 11m 18s
Workout Scaled