Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 24, 2015

Performed at: Crossfit NCR
Description: Skill:
Build to a heavy 3 Rep Power Snatch--built to 65 lbs

WOD:--12 min cap
3 Rounds
10 Power Snatch (105/155)--55 lbs
20 Pull Ups -- ring rows
Results: 9m 44s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/24/2015 Skill:
Build to a heavy 3 Rep Power Snatch--built to 65 lbs

WOD:--12 min cap
3 Rounds
10 Power Snatch (105/155)--55 lbs
20 Pull Ups -- ring rows
 9m 44s
Workout Scaled