Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

November 24, 2015

Workout Name: Wittman
Description: Seven rounds for time of:
(24/16kg) Kettlebell swing, 15 reps
(43/30kg) Power clean, 15 reps
15 Box jumps, 24/12" box
Results: 24m 22s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/24/2015 Wittman Seven rounds for time of:
(24/16kg) Kettlebell swing, 15 reps
(43/30kg) Power clean, 15 reps
15 Box jumps, 24/12" box		 24m 22s
Performed as RX
07/28/2015 Wittman Seven rounds for time of:
(24/16kg) Kettlebell swing, 15 reps
(43/30kg) Power clean, 15 reps
15 Box jumps, 24/12" box		 26m 39s
Performed as RX