chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 22, 2015

Performed at: Vintage CrossFit
Workout Name: Endurance 2015-11-22
Description: "Mark Fraser style death march"
15 pylon uphill downhill run course
AMRAP 20
Run the course
Score is number of uphill runs completed
Results: 45 reps
Performed as RX
Warmup: Run the Spotts park trail

1 similar workout

Date Name WorkoutDescription Results
11/22/2015 Endurance 2015-11-22 "Mark Fraser style death march"
15 pylon uphill downhill run course
AMRAP 20
Run the course
Score is number of uphill runs completed		 45 reps
Performed as RX