Performed at: | Vintage CrossFit |
Workout Name: | MFT 809 Accessory |
Description: | 510 Overhand axel bar deadlift AHAP must be unbroken touch and go Rest 1 minute between sets |
Results: | 200-200-205-205-200 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2015 | MFT 809 Accessory | 510 Overhand axel bar deadlift AHAP must be unbroken touch and go Rest 1 minute between sets |
200-200-205-205-200 lbs Performed as RX |