Performed at: | Vintage CrossFit |
Workout Name: | MFT 809 Metcon |
Description: | 5 Rounds 20 CTB pull-ups 20 Shoulder to OH 115/75lbs |
Results: | 11m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2015 | MFT 809 Metcon | 5 Rounds 20 CTB pull-ups 20 Shoulder to OH 115/75lbs |
11m 45s Performed as RX |