Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

November 19, 2015

Performed at: CrossFit Annihilation
Workout Name: 11/19/15
Description: 5 Rounds
3 Min AMRAP / 1 Min Rest
5 Pull Ups
10 Push Ups
15 Wall Balls 20/14
Results: 9 rounds 5 reps
Workout scaled
Modifications at: Pull Ups RING DIPS
Cooldown: Sun Salutation Yoga

1 similar workout

Date Name WorkoutDescription Results
11/19/2015 11/19/15 5 Rounds
3 Min AMRAP / 1 Min Rest
5 Pull Ups
10 Push Ups
15 Wall Balls 20/14		 9 rounds 5 reps
Workout Scaled