Description: | 3 Sets: 20 Alternating Dumbbell Renegade Rows 10 Strict Knees to Chest |
Results: | 20 pound Alternating Dumbbell Renegade Rows lbs Performed as RX |
Athlete's Notes: | Not for time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2015 | 3 Sets: 20 Alternating Dumbbell Renegade Rows 10 Strict Knees to Chest |
20 pound Alternating Dumbbell Renegade Rows lbs Performed as RX |