chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 18, 2015

Performed at: Vintage CrossFit
Workout Name: Endurance 2015-11-18
Description: 200 m shuttle (100 + 100)
400
600
800
600
400
200
Results: 19m 26s
Performed as RX
Warmup: 800 m
Cooldown: 800 m
Tabata sit-ups

1 similar workout

Date Name WorkoutDescription Results
11/18/2015 Endurance 2015-11-18 200 m shuttle (100 + 100)
400
600
800
600
400
200		 19m 26s
Performed as RX