chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 19, 2015

Performed at:	Vintage CrossFit
Description:	Beginners: 5x5 Dips or Ring Dips Intermediate: AMRAP 5: 5 Unbroken Strict Ring Dips Advanced: AMRAP 5: 1 Muscle Up + 5 Unbroken Strict Ring Dips
Results:	10 rounds 0 reps Performed as RX
Athlete's Notes:	Intermediate 10 x 5

Date	Name	WorkoutDescription	Results
11/19/2015		Beginners: 5x5 Dips or Ring Dips Intermediate: AMRAP 5: 5 Unbroken Strict Ring Dips Advanced: AMRAP 5: 1 Muscle Up + 5 Unbroken Strict Ring Dips	10 rounds 0 reps Performed as RX