chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 19, 2015

Performed at: Vintage CrossFit
Description: AMRAP 3 Minutes x 4
200m run buy in
then max rounds + reps
8 Burpee Box Jumps, 24/20
8 Toes to Bar

Rest 1 minute between AMRAPs

Score is total reps of BBJ & T2B completed
Results: 69 reps
Performed as RX
Warmup: DUs, pushups, hollow swings

1 similar workout