Jessica Wood

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 18, 2015

Performed at: CFSH
Workout Name: Mary
Description: Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Results: 10 rounds 0 reps
Workout scaled
Athlete's Notes: Handstand push up on knees from box, pistols off box, black band pull ups

1 similar workout

Date Name WorkoutDescription Results
11/18/2015 Mary Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups		 10 rounds 0 reps
Workout Scaled