Performed at: | Vintage CrossFit |
Workout Name: | MFT 807 Interval Work |
Description: | 3 Rounds 40 Wallballs 20/14lbs 80 Double-unders 10 Squat snatch 155/105lbs Rest 3 minutes Attempt touch and go snatch as long as possible. |
Results: | 21m 45s Performed as RX |
Athlete's Notes: | 5:08 (3 UB) – 4:51 (4 UB) – 5:40 (3 UB) |