Performed at: | Vintage CrossFit |
Workout Name: | MFT 807 Accessory |
Description: | Every 4 minutes until failure: 3 Rounds 12 Toes to bar 18 Airdyne calories Rest remainder Stop after five rounds if you make it all the way through. |
Results: | 1 rounds 67 reps Performed as RX |
Athlete's Notes: | 1 full set + 2 rounds + 7 t2b |