Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

November 18, 2015

Performed at: Vintage CrossFit
Workout Name: MFT 807 Strength
Description: Push Jerk 5x5 @65% Touch and go (No re-rack)
Results: 185 lbs
Performed as RX
Warmup: a. Hip Extensions 115 then 312 hugging 45/25lbs plate
b. 3 Rounds
10 Good mornings 135/95lbs
10 Alternating handstand shoulder taps

1 similar workout

Date Name WorkoutDescription Results
11/18/2015 MFT 807 Strength Push Jerk 5x5 @65% Touch and go (No re-rack) 185 lbs
Performed as RX