Workout Name: | Front Squat (90% of 5RM, 2 sec pause at bottom) |
Description: | Front Squat 2-2-2-2-2 |
Results: | 150-150-150-150-150 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/18/2015 | Front Squat (90% of 5RM, 2 sec pause at bottom) | Front Squat 2-2-2-2-2 | 150-150-150-150-150 lbs Performed as RX |