Performed at: | Crossfit Hades |
Workout Name: | 9/29/15 |
Description: | 4 Rounds TABATA Double Under Hang Clean 95/65 KB Swing 53/35 Ball Slam 20/10 |
Results: | 640 reps Workout scaled |
Modifications at: | Double Under SINGLES |
Athlete's Notes: | 160-164-160-156 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/29/2015 | 9/29/15 | 4 Rounds TABATA Double Under Hang Clean 95/65 KB Swing 53/35 Ball Slam 20/10 |
640 reps Workout Scaled |