Performed at: | Crossfit Hades |
Workout Name: | 9/30/15 |
Description: | 20 Min AMRAP 200m Run 3 Walk Climb 6 Push Press 155/105 9 Deadlift 155/105 |
Results: | 4 rounds 3 reps Workout scaled |
Modifications at: | Push Press & Deadlift 85lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2015 | 9/30/15 | 20 Min AMRAP 200m Run 3 Walk Climb 6 Push Press 155/105 9 Deadlift 155/105 |
4 rounds 3 reps Workout Scaled |