Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

November 17, 2015

Performed at: Vintage CrossFit
Description: MisFit Snatch Complex 52 @80-90% of 1RM found during test week drop and reset between full complexes
Results: 165-165-175-175-175 lbs
Performed as RX
Warmup: a.Crossover Symmetry, Handstand shoulder activates, 30' handstand walk
b. 3 Rounds
10 Empty bar high hang squat snatch
Run 200m

1 similar workout

Date Name WorkoutDescription Results
11/17/2015 MisFit Snatch Complex 52 @80-90% of 1RM found during test week drop and reset between full complexes 165-165-175-175-175 lbs
Performed as RX