chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 17, 2015

Performed at: Vintage CrossFit
Description: AMRAP 15
15 Pullups (Advanced C2B)
15 Wall Balls
15 Power Snatch 75/55
15 Box Jumps 24/20
Results: 2 rounds 15 reps
Performed as RX
Warmup: squat holds, wall balls, pvc pass throughs, jumping squats
Athlete's Notes: regular kipping pull ups, not C2Bs
Courtesy of Competitors Training

1 similar workout

Date Name WorkoutDescription Results
11/17/2015 AMRAP 15
15 Pullups (Advanced C2B)
15 Wall Balls
15 Power Snatch 75/55
15 Box Jumps 24/20		 2 rounds 15 reps
Performed as RX