Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 17, 2015

Performed at: Crossfit NCR
Description: Skill:
Muscle Ups

WOD:
30 Burpee Muscle Ups --did jumping pullups and ring pullups
Results: 4m 59s
Workout scaled
Warmup: 2 rounds
200m row
10 burpees

1 similar workout

Date Name WorkoutDescription Results
11/17/2015 Skill:
Muscle Ups

WOD:
30 Burpee Muscle Ups --did jumping pullups and ring pullups
 4m 59s
Workout Scaled