Performed at: | Vintage CrossFit |
Workout Name: | MFT 805 Metcon |
Description: | For time: 60 Calorie row 45 GHD sit-ups 30 OHS 135/95lbs 15 Rope climbs |
Results: | 14m 57s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/16/2015 | MFT 805 Metcon | For time: 60 Calorie row 45 GHD sit-ups 30 OHS 135/95lbs 15 Rope climbs |
14m 57s Performed as RX |