Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

November 16, 2015

Description: METCON
For Time:
10 Shoulder to Overhead @ 135
20 Bar Facing Burpees
10 Shoulder to Overhead @ 135
20 Bar Facing Burpees
Results: 6m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/16/2015 METCON
For Time:
10 Shoulder to Overhead @ 135
20 Bar Facing Burpees
10 Shoulder to Overhead @ 135
20 Bar Facing Burpees
 6m 32s
Performed as RX