chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 15, 2015

Performed at: Vintage CrossFit
Workout Name: Endurance 2015-11-15
Description: EMOM 20
Run up the tall hill, emphasizing quick feet
Results: 20 rounds 0 reps
Performed as RX
Warmup: Run top of Spotts, line drills
Athlete's Notes: Much easier because of cooler temps

1 similar workout

Date Name WorkoutDescription Results
11/15/2015 Endurance 2015-11-15 EMOM 20
Run up the tall hill, emphasizing quick feet		 20 rounds 0 reps
Performed as RX