Performed at: | Vintage CrossFit |
Workout Name: | CrossFit.com 11/3/2015 |
Description: | 7 RFT 7 Power Cleans, 95/65 7 Thrusters, 95/65 7 Bar Facing Burpees |
Results: | 10m 44s Performed as RX |
Cooldown: | 8 Seated Kettlebell Hoists |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2015 | CrossFit.com 11/3/2015 | 7 RFT 7 Power Cleans, 95/65 7 Thrusters, 95/65 7 Bar Facing Burpees |
10m 44s Performed as RX |