Lamb Matthew

Hometown:
New Orleans, LA
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
185 lbs

November 13, 2015

Performed at: Vintage CrossFit
Workout Name: CrossFit.com 11/3/2015
Description: 7 RFT
7 Power Cleans, 95/65
7 Thrusters, 95/65
7 Bar Facing Burpees
Results: 9m 43s
Performed as RX
Cooldown: 8 Seated Kettlebell Hoists

1 similar workout

Date Name WorkoutDescription Results
11/13/2015 CrossFit.com 11/3/2015 7 RFT
7 Power Cleans, 95/65
7 Thrusters, 95/65
7 Bar Facing Burpees		 9m 43s
Performed as RX