Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

November 12, 2015

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
Row 30/25 Calories
10 Overhead Squats, 135/95
Results: 8m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/12/2015 3 rounds for time of:
Row 30/25 Calories
10 Overhead Squats, 135/95		 8m 15s
Performed as RX