Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

November 10, 2015

Performed at: CrossFit Eclipse
Description: WOD: 21-15-9-15-21
Pull Ups(Chest to Bar Rx+)
Hang Power Cleans (115/75)

** After each round 200m run
Results: 18m 47s
Performed as RX
Athlete's Notes: Give or take a few seconds. I'm not certain this is my exact time, but it is close.

1 similar workout

Date Name WorkoutDescription Results
11/10/2015 WOD: 21-15-9-15-21
Pull Ups(Chest to Bar Rx+)
Hang Power Cleans (115/75)

** After each round 200m run		 18m 47s
Performed as RX