Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 10, 2015

Performed at: Crossfit NCR
Description: WOD:--30 min cap
5 Rounds
10 Wall walks--mostly inchworms, a few wall walks
15 T2B--knees up--did approx 10 per round
20 Box Jump Overs (20/24)--20 inch
Results: 27m 16s
Workout scaled
Warmup: row 500m

1 similar workout

Date Name WorkoutDescription Results
11/10/2015 WOD:--30 min cap
5 Rounds
10 Wall walks--mostly inchworms, a few wall walks
15 T2B--knees up--did approx 10 per round
20 Box Jump Overs (20/24)--20 inch
 27m 16s
Workout Scaled