Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

November 9, 2015

Performed at: Vintage CrossFit
Description: Power Snatch 5x5 @ 65%
Back Squat 5x5 @ 90% 5RM
Results: 140-140-140-140-140 lbs
302-302-302-302-302 lbs
Performed as RX
Warmup: 1a. 310 Glute Ham Raise
1b. 3 rounds 25 Cal Airdyne/65# thrusters

1 similar workout

Date Name WorkoutDescription Results
11/09/2015 Power Snatch 5x5 @ 65%
Back Squat 5x5 @ 90% 5RM		 140-140-140-140-140 lbs
302-302-302-302-302 lbs
Performed as RX