Workout Name: | Gone, Grip, Gone |
Description: | 5 Rounds For Time: 10 Deadlift (315/205) 10 Muscle Up |
Results: | 16m 54s Workout scaled |
Modifications at: | 10 Deadlift (215#) 10 Muscle Up transitions |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/09/2015 | Gone, Grip, Gone | 5 Rounds For Time: 10 Deadlift (315/205) 10 Muscle Up |
16m 54s Workout Scaled |