Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

November 9, 2015

Workout Name: 151103 Power Clean, Thruster Triplet.
Description: 151103

7 rounds for time of:

7 power cleans, 42.5/30kg
7 thrusters, 42.5/30kg
7 bar-facing burpees
Results: 15m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/09/2015 151103 Power Clean, Thruster Triplet. 151103

7 rounds for time of:

7 power cleans, 42.5/30kg
7 thrusters, 42.5/30kg
7 bar-facing burpees		 15m 05s
Performed as RX