Ariel Bublick

Hometown:
Needham, Massachusetts
Gym:
Unaffiliated
Gender:
Male
Age:
37
Height:
--
Weight:
191 lbs

November 5, 2015

Description: 1000m Row
15 Front Squat (205/135)
500m Row
12 Front Squat (225/155)
250m Row
9 Front Squat (245/175)
Results: 14m 08s
Workout scaled
Modifications at: 15 Front Squat (95)
12 Front Squat (115)
9 Front Squat (135)
Athlete's Notes: Good weight. Couldn't go unbroken, but goal is for all to be unbroken.

1 similar workout

Date Name WorkoutDescription Results
11/05/2015 1000m Row
15 Front Squat (205/135)
500m Row
12 Front Squat (225/155)
250m Row
9 Front Squat (245/175)		 14m 08s
Workout Scaled