chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 3, 2015

Performed at: Vintage CrossFit
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps
Results: 17m 23s
Performed as RX
Warmup: rowing, kb swings, pvc pass throughs
Athlete's Notes: I forgot my time, but I think this was about right.
165 lbs

1 similar workout

Date Name WorkoutDescription Results
11/03/2015 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 17m 23s
Performed as RX