Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

November 3, 2015

Performed at: Vintage CrossFit
Description: 12 minutes to build to a heavy 3-rep Power Snatch, drop after each rep
Results: 135-165-185 lbs
Performed as RX
Athlete's Notes: 195(1)-195(1).
Shoulders destroyed from yesterday's rope climbs :(

1 similar workout

Date Name WorkoutDescription Results
11/03/2015 12 minutes to build to a heavy 3-rep Power Snatch, drop after each rep 135-165-185 lbs
Performed as RX