Chad Current

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 2, 2015

Workout Name: Chipper
Description: 6 rounds

200m run
10 20" box jumps
10 45 lbs kettle bell snatch
10 20 lbs wall ball
10 push ups
Results: 40m 24s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/02/2016 Chipper 300 25 Pull ups (Box assisted)
50 Deadlifts #135
50 Push ups
50 Box Jumps 24"
50 Kettlebell Clean and Press 30Lbs
50 Floor Wipers #95
25 Pull up (Box assisted)		 53m 36s
Performed as RX
11/02/2015 Chipper 6 rounds

200m run
10 20" box jumps
10 45 lbs kettle bell snatch
10 20 lbs wall ball
10 push ups		 40m 24s
Performed as RX