Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 31, 2015

Performed at: Crossfit NCR
Workout Name: DT Modified
Description: Five rounds with a partner (Eman)
while partner is lifting, accumulate amrap burpees
goal is to do more burpees than your partner
155/105 lb Deadlift, 12 reps--65 lbs
155/105 lb Hang power clean, 9 reps
155/105 lb Push jerk, 6 reps
we finished in approx. 16 min
I did 61 burpees
Eman did 40ish burpees
Results: 61 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/31/2015 DT Modified Five rounds with a partner (Eman)
while partner is lifting, accumulate amrap burpees
goal is to do more burpees than your partner
155/105 lb Deadlift, 12 reps--65 lbs
155/105 lb Hang power clean, 9 reps
155/105 lb Push jerk, 6 reps
we finished in approx. 16 min
I did 61 burpees
Eman did 40ish burpees		 61 reps
Workout Scaled