Workout Name: | Heavy Elizabeth |
Description: | 21-15-9 reps of: Power clean 205 pounds Ring dips (45 pound dumbbell) |
Results: | 10m 50s Workout scaled |
Modifications at: | 165# Power Clean 25 pound dumbbell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/02/2015 | Heavy Elizabeth | 21-15-9 reps of: Power clean 205 pounds Ring dips (45 pound dumbbell) |
10m 50s Workout Scaled |