Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 31, 2015

Performed at: Vintage Crossfit
Description: 5 Rounds for time:
30 Hip extensions
50 ft. Handstand Walk
150 ft. walking lunges
Results: 14m 29s
Performed as RX
Athlete's Notes: Not too sure of time..............

1 similar workout

Date Name WorkoutDescription Results
10/31/2015 5 Rounds for time:
30 Hip extensions
50 ft. Handstand Walk
150 ft. walking lunges		 14m 29s
Performed as RX