Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

October 29, 2015

Workout Name: Ryan
Description: Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.

Did bar MUs. No rings
Results: 27m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/29/2015 Ryan Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.

Did bar MUs. No rings		 27m 33s
Performed as RX