chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 1, 2015

Performed at:	Vintage CrossFit
Workout Name:	Endurance 2015-11-01
Description:	Wod: For Time Run 200m Row 600m Run 400m Row 400m Run 800m Row 200m Run 400m Row 400m Run 200m Row 600m Compare to 4-12-14
Results:	24m 18s Performed as RX
Warmup:	2 rounds 400 m run 15 pushups 15 slow squats 200 m row
Athlete's Notes:	29:04 on 4-12-2014, but that one had 400 m more rowing.

Date	Name	WorkoutDescription	Results
11/01/2015	Endurance 2015-11-01	Wod: For Time Run 200m Row 600m Run 400m Row 400m Run 800m Row 200m Run 400m Row 400m Run 200m Row 600m Compare to 4-12-14	24m 18s Performed as RX