Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 30, 2015

Performed at: Vintage CrossFit
Description: 27-21-15-9 reps of
Calorie Row
Power Snatch, 75/55
Results: 8m 31s
Performed as RX
Cooldown: 10 Heavy Sled Push
Athlete's Notes: sled push: 235(2)-280(2)-325(2)-370(2)-415(2)

1 similar workout

Date Name WorkoutDescription Results
10/30/2015 27-21-15-9 reps of
Calorie Row
Power Snatch, 75/55		 8m 31s
Performed as RX