Performed at: | Vintage CrossFit |
Description: | AMRAP 10 10 Calorie Row 10 Hang Power Cleans, 135/95 10 Box Jump Overs, 24/20 |
Results: | 6 rounds 0 reps Performed as RX |
Cooldown: | AMRAP 6 4 Unbroken Strict Pullups, Any grip 11 rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/28/2015 | AMRAP 10 10 Calorie Row 10 Hang Power Cleans, 135/95 10 Box Jump Overs, 24/20 |
6 rounds 0 reps Performed as RX |