Performed at: | Vintage CrossFit |
Description: | Beep Test Run 20 yard shuttles on the beep. Time intervals shorten as the test progresses. |
Results: | 7 rounds 9 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/28/2015 | Beep Test Run 20 yard shuttles on the beep. Time intervals shorten as the test progresses. |
7 rounds 9 reps Performed as RX |